Wiang Sa Local Food (Lab Pla)

Wiang Sa Local Food

Wiang Sa district is a great plain land with a rich agriculture, nature and culture. The local people earn their living by growing crops. There are a lot different kinds of homemade food that we can find easily in our hometown. Northern people usually eat sticky-rice as the main dish. Local food consists not only of healthy nutrition and herbs. Moreover, we can save money by eating our local and homemade food. The two most popular dishes are Kaeng Khae Kai and Lab Pla (Spicy minced fish Salad)

 

SPICY MINCED FISH SALAD  ( Lab Pla )  

Recipe 10 – 12 serving

Ingredients

1.   2 kg fish

2.   5 tablespoons dried chili

3.   100 grams grilled shallot

4.   100 grams garlic

5.   4 tablespoons kawkua (fried rice powder)

6.   2 tablespoons salt

7.   1 tablespoon leek

8.   1 tablespoon coriander

9.   200 grams pai vegetable

10.        1 tablespoon makwan

11.        Lemongrass

12.        Paprika

13.        Seasoning powder

 

How to cook

1.    Boil some water (about 1 liter) and then put the head, tail and fin of the fish into the water to make soup.

2.    Mince the rest of the fish

3.    Then put some lemongrass and some salt into the soup.

4.    Let some soup be cold.

5.    Mix some paprika, onion, makwan, salt and seasoning powder in the minced fish.

6.    After that stir all together and put some soup to mix it.

7.    And mix fried rice powder, leek, makwan, onion, salt, coriander, garlic, paprika and pai vegetable.

8.    Taste it.

9.    Put some flavor that you like.

10. Cook it by frying and serve with some vegetables.

Best fish for cooking.

1.   Pla Jok

2.   Pla Peer

3.   Pla Kraban

4.   And other kinds of fish

Six nutrients and vitamins In Spicy Minced Fish Salad

1.   Proteins and calcium from fish

2.   Carbohydrates from roasted rice (kawkua)

3.   Fat and oils from fish oil

4.   Minerals from salt

5.   Vitamins from pai vegetables, makwan, coriander, leek, garlic, grilled shallot

6.   Water from soup

How to store well

1.   Uncooked, you can leave it in the refrigerator for 2 days

2.   A few days, if it is cooked and stored in the fridge

=========================================================

Vocabulary

 labpla

—————————————————————————————–

Part A: Vocabulary

Write the Thai meaning of the following words

 

shallot                       = ……………………………………………………………………

coriander                  = ……………………………………………………………………

lemongrass              = ……………………………………………………………………

paprika                      = ……………………………………………………………………

minced                      = ……………………………………………………………………

stir                              = ……………………………………………………………………

flavor                         = ……………………………………………………………………

serve                          = ……………………………………………………………………

nutrients                  = ……………………………………………………………………

recipe                         = ……………………………………………………………………

 ——————————————————————————————–

Part B: Reading Comprehension

Answer the questionss about “Spicy Minced Fish Salad”

 

  1. What is the correct translation for “spicy minced fish salad”?
  2. How can you keep it fresh ?
  3. What kinds of nutrients do you get from the Spicy Minced Fish Salad?
  4. How should you eat it?
  5. Why shouldn’t you eat it raw ?

————————————————————————————–

54 thoughts on “Wiang Sa Local Food (Lab Pla)

  1. Chadaporn Jaijan M.4/1(s) N.12
    Part A:
    shallot = หอม
    coriander = ผักชี
    lemongrass = ตะไคร้
    paprika = พริกขี้หนู
    minced =สับละเอียด
    stir = คน
    flavor = รสชาติ
    serve = ให้บริการ
    nutrients = สารอาหาร
    recipe = ตำรับ
    Part B:
    1.Lab Pla

    2. 1. Uncooked, you can leave it in the refrigerator for 2 days.
    2. A few days, if it is cooked and stored in the fridge

    3. Six nutrients and vitamins In Spicy Minced Fish Salad
    1. Proteins and calcium from fish
    2. Carbohydrates from roasted rice (kawkua)
    3. Fat and oils from fish oil
    4. Minerals from salt
    5. Vitamins from pai vegetables, makwan, coriander, leek, garlic, grilled shallot
    6. Water from soup

    4.eat with some vegetables and sticky-rice.

    5.Because it gives us the parasite.

    • Part 1: Vocabulary

      1. shallot = หอม

      2. coriander = ผักชี

      3. lemongrass = ตะไคร้

      4. paprika = พริกขี้หนู

      5. minced = สับละเอียด

      6. stir = คน (อาหาร)

      7. flavor = รสชาติ

      8. serve = ให้บริการ

      9. nutrients = สารอาหาร

      10. recipe = ตำรับอาหาร, คู่มือทำอาหาร

      ——————————————————————————————–

      Part B: Reading Comprehension

      1. What is the correct translation for “spicy minced fish salad”?
      = ลาบปลา

      2. How can you keep it fresh ?
      = We can store it in the refridgerator.

      3. What kinds of nutrients do you get from the Spicy Minced Fish Salad?
      = We get six kinds of nutrients from the spicy minced fish salad. They are
      1. Proteins and calcium
      2. Carbohydrates
      3. Fat and oils
      4. Minerals
      5. Vitamins
      6. Water

      4. How should you eat it?
      = We should not eat it raw.

      5. Why shouldn’t you eat it raw ?
      = Because it can make you sick, unhealthy and there are parastes in raw fish.

  2. Part A: Vocabulary
    Write the Thai meaning of the following words

    shallot = หอม
    coriander = ผักชี
    lemongrass = ตะไคร้
    paprika =พริกขี้หนู
    minced = สับละเอียด
    stir = คน
    flavor = รสชาติ
    serve = ให้บริการ
    nutrients = สารอาหาร
    recipe = ตำรับ

    Part B: Reading Comprehension
    Answer the questionss about “Spicy Minced Fish Salad”
    1Lab Pla
    2To store in the refrigerator.
    3Kind of five major food groups.
    4You should make it not raw by roasting.
    5 Because when you eat it raw .It can make parasites in your body

    • Part 1: Vocabulary

      1. shallot = หอม

      2. coriander = ผักชี

      3. lemongrass = ตะไคร้

      4. paprika = พริกขี้หนู

      5. minced = สับละเอียด

      6. stir = คน (อาหาร)

      7. flavor = รสชาติ

      8. serve = ให้บริการ

      9. nutrients = สารอาหาร

      10. recipe = ตำรับอาหาร, คู่มือทำอาหาร

      ——————————————————————————————–

      Part B: Reading Comprehension

      1. What is the correct translation for “spicy minced fish salad”?
      = ลาบปลา

      2. How can you keep it fresh ?
      = We can store it in the refridgerator.

      3. What kinds of nutrients do you get from the Spicy Minced Fish Salad?
      = We get six kinds of nutrients from the spicy minced fish salad. They are
      1. Proteins and calcium
      2. Carbohydrates
      3. Fat and oils
      4. Minerals
      5. Vitamins
      6. Water

      4. How should you eat it?
      = We should not eat it raw.

      5. Why shouldn’t you eat it raw ?
      = Because it can make you sick, unhealthy and there are parastes in raw fish.

  3. Part A : 1. หอม
    2. ผักชี
    3. ตะไคร้
    4. พริกขี้หนู
    5. สับละเอียด
    6. คน
    7. รสชาติ
    8. ให้บริการ
    9. สารอาหาร
    10. ตำรับ
    part B : 1. ลาบปลา (Lab pla)
    2. Uncooked, you can leave it in the refrigerator for 2 days and a few days, if it is cooked and stored in the fridge.
    3. Proteins , calcium , Carbohydrates , Fat , oils , Minerals , Vitamins , Water .
    4. Cook it by frying and serve with some vegetables
    5. It causes diarrhea and the fish is fluke. Causing various diseases.

    • Part 1: Vocabulary

      1. shallot = หอม

      2. coriander = ผักชี

      3. lemongrass = ตะไคร้

      4. paprika = พริกขี้หนู

      5. minced = สับละเอียด

      6. stir = คน (อาหาร)

      7. flavor = รสชาติ

      8. serve = ให้บริการ

      9. nutrients = สารอาหาร

      10. recipe = ตำรับอาหาร, คู่มือทำอาหาร

      ——————————————————————————————–

      Part B: Reading Comprehension

      1. What is the correct translation for “spicy minced fish salad”?
      = ลาบปลา

      2. How can you keep it fresh ?
      = We can store it in the refridgerator.

      3. What kinds of nutrients do you get from the Spicy Minced Fish Salad?
      = We get six kinds of nutrients from the spicy minced fish salad. They are
      1. Proteins and calcium
      2. Carbohydrates
      3. Fat and oils
      4. Minerals
      5. Vitamins
      6. Water

      4. How should you eat it?
      = We should not eat it raw.

      5. Why shouldn’t you eat it raw ?
      = Because it can make you sick, unhealthy and there are parastes in raw fish.

  4. Part A : 1. หัวหอม
    2. ผักชี
    3. ตะไคร้
    4. พริกขี้หนู
    5. สับละเอียด
    6. คน
    7. รสชาติ
    8. ให้บริการ
    9. สารอาหาร
    10. ตำรับ
    part B : 1. ลาบปลา (Lab pla)
    2. Uncooked, you can leave it in the refrigerator for 2 days and a few days, if it is cooked and stored in the fridge.
    3. Proteins , calcium , Carbohydrates , Fat , oils , Minerals , Vitamins , Water .
    4. Cook it by frying and serve with some vegetables.
    5. It causes diarrhea and the fish is fluke. Causing various diseases.

    • Part 1: Vocabulary

      1. shallot = หอม

      2. coriander = ผักชี

      3. lemongrass = ตะไคร้

      4. paprika = พริกขี้หนู

      5. minced = สับละเอียด

      6. stir = คน (อาหาร)

      7. flavor = รสชาติ

      8. serve = ให้บริการ

      9. nutrients = สารอาหาร

      10. recipe = ตำรับอาหาร, คู่มือทำอาหาร

      ——————————————————————————————–

      Part B: Reading Comprehension

      1. What is the correct translation for “spicy minced fish salad”?
      = ลาบปลา

      2. How can you keep it fresh ?
      = We can store it in the refridgerator.

      3. What kinds of nutrients do you get from the Spicy Minced Fish Salad?
      = We get six kinds of nutrients from the spicy minced fish salad. They are
      1. Proteins and calcium
      2. Carbohydrates
      3. Fat and oils
      4. Minerals
      5. Vitamins
      6. Water

      4. How should you eat it?
      = We should not eat it raw.

      5. Why shouldn’t you eat it raw ?
      = Because it can make you sick, unhealthy and there are parastes in raw fish.

  5. Part A: Vocabulary
    Write the Thai meaning of the following words
    shallot = หอมแดง
    coriander =ผักชี
    lemongrass = ตะไคร้
    paprika = พริกขี้หนู
    minced = สับ
    stir =ผัด
    flavor = รสชาติ
    serve =ให้บริการ
    nutrients =สารอาหาร
    recipe =สูตร

    Part B: Reading Comprehension
    Answer the questionss about “Spicy Minced Fish Salad”
    1 Lab Pla
    2.Soak them in the refrigerator.
    3.Protein
    4.Eat when cooked.
    5.Because the stomach and a parasite.

    • Part 1: Vocabulary

      1. shallot = หอม

      2. coriander = ผักชี

      3. lemongrass = ตะไคร้

      4. paprika = พริกขี้หนู

      5. minced = สับละเอียด

      6. stir = คน (อาหาร)

      7. flavor = รสชาติ

      8. serve = ให้บริการ

      9. nutrients = สารอาหาร

      10. recipe = ตำรับอาหาร, คู่มือทำอาหาร

      ——————————————————————————————–

      Part B: Reading Comprehension

      1. What is the correct translation for “spicy minced fish salad”?
      = ลาบปลา

      2. How can you keep it fresh ?
      = We can store it in the refridgerator.

      3. What kinds of nutrients do you get from the Spicy Minced Fish Salad?
      = We get six kinds of nutrients from the spicy minced fish salad. They are
      1. Proteins and calcium
      2. Carbohydrates
      3. Fat and oils
      4. Minerals
      5. Vitamins
      6. Water

      4. How should you eat it?
      = We should not eat it raw.

      5. Why shouldn’t you eat it raw ?
      = Because it can make you sick, unhealthy and there are parastes in raw fish.

  6. Part A: Vocabulary
    Write the Thai meaning of the following words
    shallot = หอมแดง
    coriander =ผักชี
    lemongrass = ตะไคร้
    paprika = พริกขี้หนู
    minced = สับ
    stir =ผัด
    flavor = รสชาติ
    serve =ให้บริการ
    nutrients =สารอาหาร
    recipe =สูตร

    Part B: Reading Comprehension
    Answer the questionss about “Spicy Minced Fish Salad”
    1 Lab Pla
    2.Soak them in the refrigerator.
    3.Protein
    4.Eat when cooked.
    5.Because the stomach and a parasite.

    • Part 1: Vocabulary

      1. shallot = หอม

      2. coriander = ผักชี

      3. lemongrass = ตะไคร้

      4. paprika = พริกขี้หนู

      5. minced = สับละเอียด

      6. stir = คน (อาหาร)

      7. flavor = รสชาติ

      8. serve = ให้บริการ

      9. nutrients = สารอาหาร

      10. recipe = ตำรับอาหาร, คู่มือทำอาหาร

      ——————————————————————————————–

      Part B: Reading Comprehension

      1. What is the correct translation for “spicy minced fish salad”?
      = ลาบปลา

      2. How can you keep it fresh ?
      = We can store it in the refridgerator.

      3. What kinds of nutrients do you get from the Spicy Minced Fish Salad?
      = We get six kinds of nutrients from the spicy minced fish salad. They are
      1. Proteins and calcium
      2. Carbohydrates
      3. Fat and oils
      4. Minerals
      5. Vitamins
      6. Water

      4. How should you eat it?
      = We should not eat it raw.

      5. Why shouldn’t you eat it raw ?
      = Because it can make you sick, unhealthy and there are parastes in raw fish.

  7. Sutapat Wongkongkaew.No.21 M.4/1(s)
    Part A: Vocabulary
    shallot = หอมแดง
    coriander =ผักชี
    lemongrass = ตะไคร้
    paprika = พริกขี้หนู
    minced = สับ
    stir =ผัด
    flavor = รสชาติ
    serve =ให้บริการ
    nutrients =สารอาหาร
    recipe =สูตร

    Part B: Reading Comprehension
    1 Lab Pla
    2.Soak them in the refrigerator.
    3.Protein
    4.Eat when cooked.
    5.Because the stomach and a parasite.

    • Part 1: Vocabulary

      1. shallot = หอม

      2. coriander = ผักชี

      3. lemongrass = ตะไคร้

      4. paprika = พริกขี้หนู

      5. minced = สับละเอียด

      6. stir = คน (อาหาร)

      7. flavor = รสชาติ

      8. serve = ให้บริการ

      9. nutrients = สารอาหาร

      10. recipe = ตำรับอาหาร, คู่มือทำอาหาร

      ——————————————————————————————–

      Part B: Reading Comprehension

      1. What is the correct translation for “spicy minced fish salad”?
      = ลาบปลา

      2. How can you keep it fresh ?
      = We can store it in the refridgerator.

      3. What kinds of nutrients do you get from the Spicy Minced Fish Salad?
      = We get six kinds of nutrients from the spicy minced fish salad. They are
      1. Proteins and calcium
      2. Carbohydrates
      3. Fat and oils
      4. Minerals
      5. Vitamins
      6. Water

      4. How should you eat it?
      = We should not eat it raw.

      5. Why shouldn’t you eat it raw ?
      = Because it can make you sick, unhealthy and there are parastes in raw fish.

  8. Part A: Vocabulary
    Write the Thai meaning of the following words
    shallot = หอมแดง
    coriander =ผักชี
    lemongrass = ตะไคร้
    paprika = พริกขี้หนู
    minced = สับ
    stir =ผัด
    flavor = รสชาติ
    serve =ให้บริการ
    nutrients =สารอาหาร
    recipe =สูตร

    Part B: Reading Comprehension
    Answer the questionss about “Spicy Minced Fish Salad”
    1 Lab Pla
    2.Soak them in the refrigerator.
    3.Protein
    4.Eat when cooked.
    5.Because the stomach and a parasite

    • Part 1: Vocabulary

      1. shallot = หอม

      2. coriander = ผักชี

      3. lemongrass = ตะไคร้

      4. paprika = พริกขี้หนู

      5. minced = สับละเอียด

      6. stir = คน (อาหาร)

      7. flavor = รสชาติ

      8. serve = ให้บริการ

      9. nutrients = สารอาหาร

      10. recipe = ตำรับอาหาร, คู่มือทำอาหาร

      ——————————————————————————————–

      Part B: Reading Comprehension

      1. What is the correct translation for “spicy minced fish salad”?
      = ลาบปลา

      2. How can you keep it fresh ?
      = We can store it in the refridgerator.

      3. What kinds of nutrients do you get from the Spicy Minced Fish Salad?
      = We get six kinds of nutrients from the spicy minced fish salad. They are
      1. Proteins and calcium
      2. Carbohydrates
      3. Fat and oils
      4. Minerals
      5. Vitamins
      6. Water

      4. How should you eat it?
      = We should not eat it raw.

      5. Why shouldn’t you eat it raw ?
      = Because it can make you sick, unhealthy and there are parastes in raw fish.

  9. Part A: Vocabulary

    Write the Thai meaning of the following words

    1. หอมแดง
    2. ผักชี
    3. ตะไคร้
    4. พริกขี้หนู
    5. สับ
    6. คน
    7. รสชาติ
    8. ตำ
    9. สารอาหาร
    10. สูตร, ตำรับ

    Part B: Reading Comprehension

    Answer the questionss about “Spicy Minced Fish Salad”

    1. Lab Pla

    2. Keep refrigerated

    3. 1. Proteins and calcium from fish
    2. Carbohydrates from roasted rice (kawkua)
    3. Fat and oils from fish oil
    4. Minerals from salt
    5. Vitamins from pai vegetables, makwan, coriander, leek, garlic, grilled shallot
    6. Water from soup

    4. Should not eat.

    5. Because it’s raw. It can cause cancer in the liver. And to cause serpent Works in our bodies.

    • Part 1: Vocabulary

      1. shallot = หอม

      2. coriander = ผักชี

      3. lemongrass = ตะไคร้

      4. paprika = พริกขี้หนู

      5. minced = สับละเอียด

      6. stir = คน (อาหาร)

      7. flavor = รสชาติ

      8. serve = ให้บริการ

      9. nutrients = สารอาหาร

      10. recipe = ตำรับอาหาร, คู่มือทำอาหาร

      ——————————————————————————————–

      Part B: Reading Comprehension

      1. What is the correct translation for “spicy minced fish salad”?
      = ลาบปลา

      2. How can you keep it fresh ?
      = We can store it in the refridgerator.

      3. What kinds of nutrients do you get from the Spicy Minced Fish Salad?
      = We get six kinds of nutrients from the spicy minced fish salad. They are
      1. Proteins and calcium
      2. Carbohydrates
      3. Fat and oils
      4. Minerals
      5. Vitamins
      6. Water

      4. How should you eat it?
      = We should not eat it raw.

      5. Why shouldn’t you eat it raw ?
      = Because it can make you sick, unhealthy and there are parastes in raw fish.

  10. Part A

    Write the Thai meaning of the following words

    1. หอมแดง
    2. ผักชี
    3. ตะไคร้
    4. พริกขี้หนู
    5. สับ
    6. คน
    7. รสชาติ
    8. ตำ
    9. สารอาหาร
    10. สูตร, ตำรับ

    Part B: Reading Comprehension

    Answer the questionss about “Spicy Minced Fish Salad”

    1. Lab Pla

    2. Keep refrigerated

    3. 1. Proteins and calcium from fish
    2. Carbohydrates from roasted rice (kawkua)
    3. Fat and oils from fish oil
    4. Minerals from salt
    5. Vitamins from pai vegetables, makwan, coriander, leek, garlic, grilled shallot
    6. Water from soup

    4. Should not eat.

    5. Because it’s raw. It can cause cancer in the liver. And to cause serpent Works in our bodies.

    • Part 1: Vocabulary

      1. shallot = หอม

      2. coriander = ผักชี

      3. lemongrass = ตะไคร้

      4. paprika = พริกขี้หนู

      5. minced = สับละเอียด

      6. stir = คน (อาหาร)

      7. flavor = รสชาติ

      8. serve = ให้บริการ

      9. nutrients = สารอาหาร

      10. recipe = ตำรับอาหาร, คู่มือทำอาหาร

      ——————————————————————————————–

      Part B: Reading Comprehension

      1. What is the correct translation for “spicy minced fish salad”?
      = ลาบปลา

      2. How can you keep it fresh ?
      = We can store it in the refridgerator.

      3. What kinds of nutrients do you get from the Spicy Minced Fish Salad?
      = We get six kinds of nutrients from the spicy minced fish salad. They are
      1. Proteins and calcium
      2. Carbohydrates
      3. Fat and oils
      4. Minerals
      5. Vitamins
      6. Water

      4. How should you eat it?
      = We should not eat it raw.

      5. Why shouldn’t you eat it raw ?
      = Because it can make you sick, unhealthy and there are parastes in raw fish.

  11. Part A: Vocabulary
    Write the Thai meaning of the following words
    shallot = หอม
    coriander = ผักชี
    lemongrass = ตะไคร้
    paprika = พริกขี้หนู
    minced = สับละเอียด
    stir = คน
    flavor = รสชาติ
    serve = ให้บริการ
    nutrients = สารอาหาร
    recipe = ตำรับ

    Part B: Reading Comprehension
    Answer the questionss about “Spicy Minced Fish Salad”
    1. Lab Pla.
    2. Keep refrigerated.
    3. Protein,Carbohydrate, Fat, Mineral,Vitamin and Water.
    4. eat with vegetables.
    5. We will give a parasite.

    • Part 1: Vocabulary

      1. shallot = หอม

      2. coriander = ผักชี

      3. lemongrass = ตะไคร้

      4. paprika = พริกขี้หนู

      5. minced = สับละเอียด

      6. stir = คน (อาหาร)

      7. flavor = รสชาติ

      8. serve = ให้บริการ

      9. nutrients = สารอาหาร

      10. recipe = ตำรับอาหาร, คู่มือทำอาหาร

      ——————————————————————————————–

      Part B: Reading Comprehension

      1. What is the correct translation for “spicy minced fish salad”?
      = ลาบปลา

      2. How can you keep it fresh ?
      = We can store it in the refridgerator.

      3. What kinds of nutrients do you get from the Spicy Minced Fish Salad?
      = We get six kinds of nutrients from the spicy minced fish salad. They are
      1. Proteins and calcium
      2. Carbohydrates
      3. Fat and oils
      4. Minerals
      5. Vitamins
      6. Water

      4. How should you eat it?
      = We should not eat it raw.

      5. Why shouldn’t you eat it raw ?
      = Because it can make you sick, unhealthy and there are parastes in raw fish.

  12. Part A: Vocabulary
    Write the Thai meaning of the following words
    shallot = หอมแดง
    coriander =ผักชี
    lemongrass = ตะไคร้
    paprika = พริกขี้หนู
    minced = สับละเอียด
    stir =คน
    flavor = รสชาติ
    serve =ให้บริการ
    nutrients =สารอาหาร
    recipe =ตำรับ

    Part B: Reading Comprehension
    Answer the questionss about “Spicy Minced Fish Salad”
    1 Lab Pla
    2.Soak them in the refrigerator.
    3.Protein
    4.Eat when cooked.
    5.Because the stomach and a parasite

    • Part 1: Vocabulary

      1. shallot = หอม

      2. coriander = ผักชี

      3. lemongrass = ตะไคร้

      4. paprika = พริกขี้หนู

      5. minced = สับละเอียด

      6. stir = คน (อาหาร)

      7. flavor = รสชาติ

      8. serve = ให้บริการ

      9. nutrients = สารอาหาร

      10. recipe = ตำรับอาหาร, คู่มือทำอาหาร

      ——————————————————————————————–

      Part B: Reading Comprehension

      1. What is the correct translation for “spicy minced fish salad”?
      = ลาบปลา

      2. How can you keep it fresh ?
      = We can store it in the refridgerator.

      3. What kinds of nutrients do you get from the Spicy Minced Fish Salad?
      = We get six kinds of nutrients from the spicy minced fish salad. They are
      1. Proteins and calcium
      2. Carbohydrates
      3. Fat and oils
      4. Minerals
      5. Vitamins
      6. Water

      4. How should you eat it?
      = We should not eat it raw.

      5. Why shouldn’t you eat it raw ?
      = Because it can make you sick, unhealthy and there are parastes in raw fish.

  13. Part A
    1. หอม
    2. ผักชี
    3. ตะไคร้
    4. พริกขี้หนู
    5. สับละเอียด
    6. คน
    7. รสชาติ
    8. ให้บริการ
    9. สารอาหาร
    10. ตำรับ
    Part B
    1.Lab Pla
    2.Uncooked, you can leave it in the refrigerator for 2 days and a few days, if it is cooked and stored in the fridge
    3.Proteins , calcium , Carbohydrates , Fat , oils , Minerals , Vitamins , Water .
    4. Cook it by frying and serve with some vegetables.
    5. It causes diarrhea and the fish is fluke. Causing various diseases.

    • Part 1: Vocabulary

      1. shallot = หอม

      2. coriander = ผักชี

      3. lemongrass = ตะไคร้

      4. paprika = พริกขี้หนู

      5. minced = สับละเอียด

      6. stir = คน (อาหาร)

      7. flavor = รสชาติ

      8. serve = ให้บริการ

      9. nutrients = สารอาหาร

      10. recipe = ตำรับอาหาร, คู่มือทำอาหาร

      ——————————————————————————————–

      Part B: Reading Comprehension

      1. What is the correct translation for “spicy minced fish salad”?
      = ลาบปลา

      2. How can you keep it fresh ?
      = We can store it in the refridgerator.

      3. What kinds of nutrients do you get from the Spicy Minced Fish Salad?
      = We get six kinds of nutrients from the spicy minced fish salad. They are
      1. Proteins and calcium
      2. Carbohydrates
      3. Fat and oils
      4. Minerals
      5. Vitamins
      6. Water

      4. How should you eat it?
      = We should not eat it raw.

      5. Why shouldn’t you eat it raw ?
      = Because it can make you sick, unhealthy and there are parastes in raw fish.

  14. Part A:
    1.หอม
    2.ผักชี
    3.ตะไคร้
    4.พริกขี้หนู
    5.สับละเอียด
    6.คน
    7.รสชาติ
    8.ให้บริการ
    9.สารอาหาร
    10.ตำรับ
    Part 2:
    1.Lab Pla
    2. 1. Uncooked, you can leave it in the refrigerator for 2 days
    2. A few days, if it is cooked and stored in the fridge
    3. 1. Proteins and calcium from fish
    2. Carbohydrates from roasted rice (kawkua)
    3. Fat and oils from fish oil
    4. Minerals from salt
    5. Vitamins from pai vegetables, makwan, coriander, leek, garlic, grilled shallot
    6. Water from soup
    4.Cook it by frying and serve with some vegetables.
    5.Make is parasitic in the body and cause the disease.

    • Part 1: Vocabulary

      1. shallot = หอม

      2. coriander = ผักชี

      3. lemongrass = ตะไคร้

      4. paprika = พริกขี้หนู

      5. minced = สับละเอียด

      6. stir = คน (อาหาร)

      7. flavor = รสชาติ

      8. serve = ให้บริการ

      9. nutrients = สารอาหาร

      10. recipe = ตำรับอาหาร, คู่มือทำอาหาร

      ——————————————————————————————–

      Part B: Reading Comprehension

      1. What is the correct translation for “spicy minced fish salad”?
      = ลาบปลา

      2. How can you keep it fresh ?
      = We can store it in the refridgerator.

      3. What kinds of nutrients do you get from the Spicy Minced Fish Salad?
      = We get six kinds of nutrients from the spicy minced fish salad. They are
      1. Proteins and calcium
      2. Carbohydrates
      3. Fat and oils
      4. Minerals
      5. Vitamins
      6. Water

      4. How should you eat it?
      = We should not eat it raw.

      5. Why shouldn’t you eat it raw ?
      = Because it can make you sick, unhealthy and there are parastes in raw fish.

  15. part A:
    หอมแดง
    ผักชี
    ตะไคร้
    พริกขี้หนู
    สับ
    ผัด
    รสชาติ
    ให้บริการ
    สารอาหาร
    ตำรับ

    Part B :
    1.Lab pla
    2.Uncooked, you can leave it in the refrigerator for 2 days
    3. Proteins and calcium from fish
    Carbohydrates from roasted rice (kawkua)
    Fat and oils from fish oil Minerals from salt
    Vitamins from pai vegetables, makwan, coriander, leek, garlic, grilled shallot
    Water from soup
    4.Cook it by frying and serve with some vegetables.
    5.Make is parasitic in the body and cause the disease.

    • Part 1: Vocabulary

      1. shallot = หอม

      2. coriander = ผักชี

      3. lemongrass = ตะไคร้

      4. paprika = พริกขี้หนู

      5. minced = สับละเอียด

      6. stir = คน (อาหาร)

      7. flavor = รสชาติ

      8. serve = ให้บริการ

      9. nutrients = สารอาหาร

      10. recipe = ตำรับอาหาร, คู่มือทำอาหาร

      ——————————————————————————————–

      Part B: Reading Comprehension

      1. What is the correct translation for “spicy minced fish salad”?
      = ลาบปลา

      2. How can you keep it fresh ?
      = We can store it in the refridgerator.

      3. What kinds of nutrients do you get from the Spicy Minced Fish Salad?
      = We get six kinds of nutrients from the spicy minced fish salad. They are
      1. Proteins and calcium
      2. Carbohydrates
      3. Fat and oils
      4. Minerals
      5. Vitamins
      6. Water

      4. How should you eat it?
      = We should not eat it raw.

      5. Why shouldn’t you eat it raw ?
      = Because it can make you sick, unhealthy and there are parastes in raw fish.

  16. Part A: VocabularyWrite the Thai meaning of the following words
    shallot = หอมแดง
    coriander =ผักชี
    lemongrass = ตะไคร้
    paprika = พริกขี้หนู
    minced = สับ
    stir =ผัด
    flavor = รสชาติ
    serve =ให้บริการ
    nutrients =สารอาหาร
    recipe =สูตร

    Part B: Reading Comprehension
    Answer the questionss about “Spicy Minced Fish Salad”
    1 Lab Pla
    2.Soak them in the refrigerator.
    3.Protein
    4.Eat when cooked.
    5.Because the stomach and a parasite

    • Part 1: Vocabulary

      1. shallot = หอม

      2. coriander = ผักชี

      3. lemongrass = ตะไคร้

      4. paprika = พริกขี้หนู

      5. minced = สับละเอียด

      6. stir = คน (อาหาร)

      7. flavor = รสชาติ

      8. serve = ให้บริการ

      9. nutrients = สารอาหาร

      10. recipe = ตำรับอาหาร, คู่มือทำอาหาร

      ——————————————————————————————–

      Part B: Reading Comprehension

      1. What is the correct translation for “spicy minced fish salad”?
      = ลาบปลา

      2. How can you keep it fresh ?
      = We can store it in the refridgerator.

      3. What kinds of nutrients do you get from the Spicy Minced Fish Salad?
      = We get six kinds of nutrients from the spicy minced fish salad. They are
      1. Proteins and calcium
      2. Carbohydrates
      3. Fat and oils
      4. Minerals
      5. Vitamins
      6. Water

      4. How should you eat it?
      = We should not eat it raw.

      5. Why shouldn’t you eat it raw ?
      = Because it can make you sick, unhealthy and there are parastes in raw fish.

  17. หอมแดง
    ผักชี
    ตะไคร้
    พริกขี้หนู
    สับ
    ผัด
    รสชาติ
    ให้บริการ
    สารอาหาร
    ตำรับ

    Part B :
    1.Lab pla
    2.Uncooked, you can leave it in the refrigerator for 2 days
    3. Proteins and calcium from fish
    Carbohydrates from roasted rice (kawkua)
    Fat and oils from fish oil Minerals from salt
    Vitamins from pai vegetables, makwan, coriander, leek, garlic, grilled shallot
    Water from soup
    4.Cook it by frying and serve with some vegetables.
    5.Make is parasitic in the body and cause the disease.

    • Part 1: Vocabulary

      1. shallot = หอม

      2. coriander = ผักชี

      3. lemongrass = ตะไคร้

      4. paprika = พริกขี้หนู

      5. minced = สับละเอียด

      6. stir = คน (อาหาร)

      7. flavor = รสชาติ

      8. serve = ให้บริการ

      9. nutrients = สารอาหาร

      10. recipe = ตำรับอาหาร, คู่มือทำอาหาร

      ——————————————————————————————–

      Part B: Reading Comprehension

      1. What is the correct translation for “spicy minced fish salad”?
      = ลาบปลา

      2. How can you keep it fresh ?
      = We can store it in the refridgerator.

      3. What kinds of nutrients do you get from the Spicy Minced Fish Salad?
      = We get six kinds of nutrients from the spicy minced fish salad. They are
      1. Proteins and calcium
      2. Carbohydrates
      3. Fat and oils
      4. Minerals
      5. Vitamins
      6. Water

      4. How should you eat it?
      = We should not eat it raw.

      5. Why shouldn’t you eat it raw ?
      = Because it can make you sick, unhealthy and there are parastes in raw fish.

  18. หอมแดง
    ผักชี
    ตะไคร้
    พริกขี้หนู
    สับ
    ผัด
    รสชาติ
    ให้บริการ
    สารอาหาร
    ตำรับ

    Part B :
    1.Lab pla
    2.Uncooked, you can leave it in the refrigerator for 2 days
    3. Proteins and calcium from fish
    Carbohydrates from roasted rice (kawkua)
    Fat and oils from fish oil Minerals from salt
    Vitamins from pai vegetables, makwan, coriander, leek, garlic, grilled shallot
    Water from soup
    4.Cook it by frying and serve with some vegetables.
    5.Make is parasitic in the body and cause the disease.

    • Part 1: Vocabulary

      1. shallot = หอม

      2. coriander = ผักชี

      3. lemongrass = ตะไคร้

      4. paprika = พริกขี้หนู

      5. minced = สับละเอียด

      6. stir = คน (อาหาร)

      7. flavor = รสชาติ

      8. serve = ให้บริการ

      9. nutrients = สารอาหาร

      10. recipe = ตำรับอาหาร, คู่มือทำอาหาร

      ——————————————————————————————–

      Part B: Reading Comprehension

      1. What is the correct translation for “spicy minced fish salad”?
      = ลาบปลา

      2. How can you keep it fresh ?
      = We can store it in the refridgerator.

      3. What kinds of nutrients do you get from the Spicy Minced Fish Salad?
      = We get six kinds of nutrients from the spicy minced fish salad. They are
      1. Proteins and calcium
      2. Carbohydrates
      3. Fat and oils
      4. Minerals
      5. Vitamins
      6. Water

      4. How should you eat it?
      = We should not eat it raw.

      5. Why shouldn’t you eat it raw ?
      = Because it can make you sick, unhealthy and there are parastes in raw fish.

  19. Part A: VocabularyWrite the Thai meaning of the following words
    shallot = หอมแดง
    coriander =ผักชี
    lemongrass = ตะไคร้
    paprika = พริกขี้หนู
    minced = สับ
    stir =ผัด
    flavor = รสชาติ
    serve =ให้บริการ
    nutrients =สารอาหาร
    recipe =สูตร

    Part B: Reading Comprehension
    Answer the questionss about “Spicy Minced Fish Salad”
    1 Lab Pla
    2.Soak them in the refrigerator.
    3.Protein
    4.Eat when cooked.
    5.Because the stomach and a parasite

    • Part 1: Vocabulary

      1. shallot = หอม

      2. coriander = ผักชี

      3. lemongrass = ตะไคร้

      4. paprika = พริกขี้หนู

      5. minced = สับละเอียด

      6. stir = คน (อาหาร)

      7. flavor = รสชาติ

      8. serve = ให้บริการ

      9. nutrients = สารอาหาร

      10. recipe = ตำรับอาหาร, คู่มือทำอาหาร

      ——————————————————————————————–

      Part B: Reading Comprehension

      1. What is the correct translation for “spicy minced fish salad”?
      = ลาบปลา

      2. How can you keep it fresh ?
      = We can store it in the refridgerator.

      3. What kinds of nutrients do you get from the Spicy Minced Fish Salad?
      = We get six kinds of nutrients from the spicy minced fish salad. They are
      1. Proteins and calcium
      2. Carbohydrates
      3. Fat and oils
      4. Minerals
      5. Vitamins
      6. Water

      4. How should you eat it?
      = We should not eat it raw.

      5. Why shouldn’t you eat it raw ?
      = Because it can make you sick, unhealthy and there are parastes in raw fish.

  20. shallot = หอม
    coriander = ผีกชี
    lemongrass = ตะไคร้
    minced = สับละเอียด
    flavor = รสชาติ
    serve = บริการ
    nutrients = สารอาหาร
    recipe = ตำรับ
    paprika = พริกขี้หนู
    stir = คน

    What is the correct translation for “spicy minced fish salad”?
    = Lab Pla
    How can you keep it fresh ?
    = 1. Uncooked, you can leave it in the refrigerator for 2 days
    2. A few days, if it is cooked and stored in the fridge
    What kinds of nutrients do you get from the Spicy Minced Fish Salad?
    = Six nutrients and vitamins In Spicy Minced Fish Salad
    1. Proteins and calcium from fish
    2. Carbohydrates from roasted rice (kawkua)
    3. Fat and oils from fish oil
    4. Minerals from salt
    5. Vitamins from pai vegetables, makwan, coriander, leek, garlic, grilled shallot
    6. Water from soup
    How should you eat it?
    = Cook it by frying and serve with some vegetables.
    Why shouldn’t you eat it raw ?
    = We have got Parasite in body

    • Part 1: Vocabulary

      1. shallot = หอม

      2. coriander = ผักชี

      3. lemongrass = ตะไคร้

      4. paprika = พริกขี้หนู

      5. minced = สับละเอียด

      6. stir = คน (อาหาร)

      7. flavor = รสชาติ

      8. serve = ให้บริการ

      9. nutrients = สารอาหาร

      10. recipe = ตำรับอาหาร, คู่มือทำอาหาร

      ——————————————————————————————–

      Part B: Reading Comprehension

      1. What is the correct translation for “spicy minced fish salad”?
      = ลาบปลา

      2. How can you keep it fresh ?
      = We can store it in the refridgerator.

      3. What kinds of nutrients do you get from the Spicy Minced Fish Salad?
      = We get six kinds of nutrients from the spicy minced fish salad. They are
      1. Proteins and calcium
      2. Carbohydrates
      3. Fat and oils
      4. Minerals
      5. Vitamins
      6. Water

      4. How should you eat it?
      = We should not eat it raw.

      5. Why shouldn’t you eat it raw ?
      = Because it can make you sick, unhealthy and there are parastes in raw fish.

  21. shallot = หอมแดง
    coriander =ผักชี
    lemongrass = ตะไคร้
    paprika = พริกขี้หนู
    minced = สับ
    stir =ผัด
    flavor = รสชาติ
    serve =ให้บริการ
    nutrients =สารอาหาร
    recipe =สูตร

    Part B: Reading Comprehension
    Answer the questionss about “Spicy Minced Fish Salad”
    1 Lab Pla
    2.Soak them in the refrigerator.
    3.Protein
    4.Eat when cooked.
    5.Because the stomach and a parasite

    • Part 1: Vocabulary

      1. shallot = หอม

      2. coriander = ผักชี

      3. lemongrass = ตะไคร้

      4. paprika = พริกขี้หนู

      5. minced = สับละเอียด

      6. stir = คน (อาหาร)

      7. flavor = รสชาติ

      8. serve = ให้บริการ

      9. nutrients = สารอาหาร

      10. recipe = ตำรับอาหาร, คู่มือทำอาหาร

      ——————————————————————————————–

      Part B: Reading Comprehension

      1. What is the correct translation for “spicy minced fish salad”?
      = ลาบปลา

      2. How can you keep it fresh ?
      = We can store it in the refridgerator.

      3. What kinds of nutrients do you get from the Spicy Minced Fish Salad?
      = We get six kinds of nutrients from the spicy minced fish salad. They are
      1. Proteins and calcium
      2. Carbohydrates
      3. Fat and oils
      4. Minerals
      5. Vitamins
      6. Water

      4. How should you eat it?
      = We should not eat it raw.

      5. Why shouldn’t you eat it raw ?
      = Because it can make you sick, unhealthy and there are parastes in raw fish.

  22. Part A: Vocabulary Write the Thai meaning of the following words
    shallot = หอมแดง
    coriander =ผักชี
    lemongrass = ตะไคร้
    paprika = พริกขี้หนู
    minced = สับ
    stir =ผัด
    flavor = รสชาติ
    serve =ให้บริการ
    nutrients =สารอาหาร
    recipe =สูตร

    Part B: Reading Comprehension Answer the questionss about “Spicy Minced Fish Salad”
    1 Lab Pla
    2.Soak them in the refrigerator.
    3.Protein
    4.Eat when cooked.
    5.Because the stomach and a parasite

    • Part 1: Vocabulary

      1. shallot = หอม

      2. coriander = ผักชี

      3. lemongrass = ตะไคร้

      4. paprika = พริกขี้หนู

      5. minced = สับละเอียด

      6. stir = คน (อาหาร)

      7. flavor = รสชาติ

      8. serve = ให้บริการ

      9. nutrients = สารอาหาร

      10. recipe = ตำรับอาหาร, คู่มือทำอาหาร

      ——————————————————————————————–

      Part B: Reading Comprehension

      1. What is the correct translation for “spicy minced fish salad”?
      = ลาบปลา

      2. How can you keep it fresh ?
      = We can store it in the refridgerator.

      3. What kinds of nutrients do you get from the Spicy Minced Fish Salad?
      = We get six kinds of nutrients from the spicy minced fish salad. They are
      1. Proteins and calcium
      2. Carbohydrates
      3. Fat and oils
      4. Minerals
      5. Vitamins
      6. Water

      4. How should you eat it?
      = We should not eat it raw.

      5. Why shouldn’t you eat it raw ?
      = Because it can make you sick, unhealthy and there are parastes in raw fish.

  23. part a
    1. หอมแดง
    2. ผักชี
    3. ตะไคร้
    4. พริกหยวก
    5. สับ
    6. คน
    7. รสชาติ
    8. ให้บริการ
    9. สารอาหาร
    10. ตำรับ
    part b
    1.Lab Pla
    2. 1. Uncooked, you can leave it in the refrigerator for 2 days
    2. A few days, if it is cooked and stored in the fridge
    3. 1. Proteins and calcium from fish 2. Carbohydrates from roasted rice (kawkua) 3. Fat and oils from fish oil 4. Minerals from salt 5. Vitamins from pai vegetables, makwan, coriander, leek, garlic, grilled shallot 6. Water from soup
    4.Cook it by frying and serve with some vegetables.
    5.Make is parasitic in the body and cause the disease.

    • Part 1: Vocabulary

      1. shallot = หอม

      2. coriander = ผักชี

      3. lemongrass = ตะไคร้

      4. paprika = พริกขี้หนู

      5. minced = สับละเอียด

      6. stir = คน (อาหาร)

      7. flavor = รสชาติ

      8. serve = ให้บริการ

      9. nutrients = สารอาหาร

      10. recipe = ตำรับอาหาร, คู่มือทำอาหาร

      ——————————————————————————————–

      Part B: Reading Comprehension

      1. What is the correct translation for “spicy minced fish salad”?
      = ลาบปลา

      2. How can you keep it fresh ?
      = We can store it in the refridgerator.

      3. What kinds of nutrients do you get from the Spicy Minced Fish Salad?
      = We get six kinds of nutrients from the spicy minced fish salad. They are
      1. Proteins and calcium
      2. Carbohydrates
      3. Fat and oils
      4. Minerals
      5. Vitamins
      6. Water

      4. How should you eat it?
      = We should not eat it raw.

      5. Why shouldn’t you eat it raw ?
      = Because it can make you sick, unhealthy and there are parastes in raw fish.

  24. Part A: Vocabulary
    Write the Thai meaning of the following words
    shallot = หอมแดง
    coriander = ผักชี
    lemongrass = ตะไคร้
    paprika = พริกขี้หนู
    minced = สับ
    stir = ผัด
    flavor = รสชาติ
    serve = ให้บริการ
    nutrients = สารอาหาร
    recipe =ตำรับ

    Part B: Reading Comprehension
    Answer the questionss about “Spicy Minced Fish Salad”

    1. Lab Pla
    2. – Uncooked, you can leave it in the refrigerator for 2 days
    – A few days, if it is cooked and stored in the fridge
    3. Six nutrients and vitamins In Spicy Minced Fish Salad
    – Proteins and calcium from fish
    – Carbohydrates from roasted rice (kawkua)
    – Fat and oils from fish oil
    – Minerals from salt
    – Vitamins from pai vegetables, makwan, coriander, leek, garlic, grilled shallot
    – Water from soup
    4. Eaten with a side dish, or vegetables
    5. It will cause disease pathology.

    • Part 1: Vocabulary

      1. shallot = หอม

      2. coriander = ผักชี

      3. lemongrass = ตะไคร้

      4. paprika = พริกขี้หนู

      5. minced = สับละเอียด

      6. stir = คน (อาหาร)

      7. flavor = รสชาติ

      8. serve = ให้บริการ

      9. nutrients = สารอาหาร

      10. recipe = ตำรับอาหาร, คู่มือทำอาหาร

      ——————————————————————————————–

      Part B: Reading Comprehension

      1. What is the correct translation for “spicy minced fish salad”?
      = ลาบปลา

      2. How can you keep it fresh ?
      = We can store it in the refridgerator.

      3. What kinds of nutrients do you get from the Spicy Minced Fish Salad?
      = We get six kinds of nutrients from the spicy minced fish salad. They are
      1. Proteins and calcium
      2. Carbohydrates
      3. Fat and oils
      4. Minerals
      5. Vitamins
      6. Water

      4. How should you eat it?
      = We should not eat it raw.

      5. Why shouldn’t you eat it raw ?
      = Because it can make you sick, unhealthy and there are parastes in raw fish.

  25. Part A: Vocabulary
    Write the Thai meaning of the following words
    shallot หอมแดง

    coriander ผักชี

    lemongrass ตะไคร้

    paprika พริกหยวก

    minced สับ

    stir คน

    flavor รสชาติ

    serve ให้บริการ

    nutrients สารอาหาร

    recipe สูตร

    Part B: Reading Comprehension
    Answer the questionss about “Spicy Minced Fish Salad”

    1.SPICY MINCED FISH SALAD ( Lab Pla )

    2.1. Uncooked, you can leave it in the refrigerator for 2 days
    2.A few days, if it is cooked and stored in the fridge

    3.1.Proteins and calcium from fish
    2.Carbohydrates from roasted rice (kawkua)
    3.Fat and oils from fish oil
    4.Minerals from salt
    5.Vitamins from pai vegetables, makwan, coriander, leek, garlic, grilled shallot
    6.Water from soup

    4.Ripening then eat.

    5.May have parasites.

    • Part 1: Vocabulary

      1. shallot = หอม

      2. coriander = ผักชี

      3. lemongrass = ตะไคร้

      4. paprika = พริกขี้หนู

      5. minced = สับละเอียด

      6. stir = คน (อาหาร)

      7. flavor = รสชาติ

      8. serve = ให้บริการ

      9. nutrients = สารอาหาร

      10. recipe = ตำรับอาหาร, คู่มือทำอาหาร

      ——————————————————————————————–

      Part B: Reading Comprehension

      1. What is the correct translation for “spicy minced fish salad”?
      = ลาบปลา

      2. How can you keep it fresh ?
      = We can store it in the refridgerator.

      3. What kinds of nutrients do you get from the Spicy Minced Fish Salad?
      = We get six kinds of nutrients from the spicy minced fish salad. They are
      1. Proteins and calcium
      2. Carbohydrates
      3. Fat and oils
      4. Minerals
      5. Vitamins
      6. Water

      4. How should you eat it?
      = We should not eat it raw.

      5. Why shouldn’t you eat it raw ?
      = Because it can make you sick, unhealthy and there are parastes in raw fish.

  26. Part A: Vocabulary
    Write the Thai meaning of the following words
    shallot = หอมแดง
    coriander =ผักชี
    lemongrass = ตะไคร้
    paprika = พริกขี้หนู
    minced = สับละเอียด
    stir =คน
    flavor = รสชาติ
    serve =ให้บริการ
    nutrients =สารอาหาร
    recipe =ตำรับ
    Part B: Reading Comprehension
    Answer the questionss about “Spicy Minced Fish Salad”
    1 Lab Pla
    2.Soak them in the refrigerator.
    3.Protein
    4.Eat when cooked.
    5.Because the stomach and a parasite

  27. Part A: Vocabulary Write the Thai meaning of the following words.
    shallot = หอมแดง
    coriander =ผักชี
    lemongrass = ตะไคร้
    paprika = พริกขี้หนู
    minced = สับ
    stir =ผัด
    flavor = รสชาติ
    serve =ให้บริการ
    nutrients =สารอาหาร
    recipe =สูตร

    Part B: Reading Comprehension Answer the questionss about “Spicy Minced Fish Salad”.
    1 Lab Pla
    2.Soak them in the refrigerator.
    3.Protein and calcium
    4.Eat when cooked.
    5.Because it gives us the parasite

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